The Fitness Mad 4kg Cast Iron Kettlebell is a highly versatile and effective piece of gym equipment which is perfect for getting a great cardio workout whilst also working muscle groups through the entire body. Great for weight training, this kettlebell will help develop core strength, burn fat, tone most muscle groups as well as improve agility, balance and endurance. Swing either one or two-handed to build strength in the arms, shoulders, core and legs. Use them like you would use dumbbells, perform goblet squats, use a pair of kettlebells to perform thrusters, clean and presses, pistol squats or farmer's walks. There are hundreds of different exercises that you can do and with these kettlebells, you can do them all in the comfort of your own home. This cast iron kettlebell is 4kg and comes with an oversized powder coated handle to ensure you get an excellent grip and can maximise your motion. This 4kg kettlebell comes in a pink coloured heavy duty vinyl skin which not only protects your floor but also has the weight clearly displayed on the side.
